Ray Amaari

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25+ Keto Diet Recipes For Beginners

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The ketogenic diet is basically a low carb diet but allows for healthy fat intake and proteins.


Unlike other diets that frown upon ingesting fats, keto diet welcomes it basically because this diet works by allowing the body goes into ketosis which is a natural state for the body when it is almost completely fueled by fat.


This is normal during fasting, or when on a strict low-carb diet, also called a keto diet.


The ketogenic dieting has many advantages like quick weight loss, improved health and performance.


Generally, it is advised that you speak to your doctor before proceeding with any kind of diet.


Also, to get the full benefits of most diets, you have to work out as well to get the full results.



Keto Chicken Parmesan

Recipe on Kicking Carbs



Broccoli Cheddar Tater Tots

Recipe on Liney Ville



Keto Fat Bombs

Recipe on Pro Keto Guide



Philly Cheese Steak Stuffed Peppers

Recipes on Whole Lotta Yum



Sesame Shrimp Skewers

Recipes on Maebells



Egg Salad

Recipe on Downshiftology



Keto Chicken Skillet with Creamy Mushroom Bacon Sauce

Recipe on Green and Keto



Coconut Chicken Curry

Recipe on Joy-filled Eats



Citrus Chicken with Cilantro Garlic Sauce

Recipe on Fed and Fit



Sugar-Free Keto Chocolate Frosty Ice Cream

Recipe on Low Carb Crave



Keto Chicken Cheese Bake

Recipe on A Family Feast



15 Minute Keto Garlic Chicken with Broccoli and Spinach

Recipe on Gimme Delicious



Low Carb Cinnamon Roll Loaf Bread

Recipe on Kimspired DIY



Buffalo Chicken Keto Cauliflower Tots

Recipe on The Soccer Mom Blog



Keto Calzone

Recipe on The Little Pine



Easy Keto Jalapeno Poppers Savory Fat Bombs

Recipe on Megan Seelinger



Baked Crack Chicken Breasts

Recipe on Andreas News



Keto Ground Beef Casserole

Recipe on Kasey Trenum



Keto Jalapeno Popper Chicken

Recipe on Eating on A Dime



Keto Italian Chicken Skewers

Recipe on Sweet and Savory Meals



Keto Crusted Buttery Chicken Casserole

Recipe on Forget Sugar Friday



Easy Keto Taco Bowls with Avocado Salsa

Recipe on The Beauticle



Keto Teriyaki Chicken

Recipe on Jennifer Banz



Keto Cheesy Mexican Skillet Chicken

Recipe on Kasey Trenum