Ray Amaari

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25+ Keto Diet Recipes For Beginners

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The ketogenic diet is basically a low carb diet but allows for healthy fat intake and proteins.

 

Unlike other diets that frown upon ingesting fats, keto diet welcomes it basically because this diet works by allowing the body goes into ketosis which is a natural state for the body when it is almost completely fueled by fat.

 

This is normal during fasting, or when on a strict low-carb diet, also called a keto diet.

 

The ketogenic dieting has many advantages like quick weight loss, improved health and performance.

 

Generally, it is advised that you speak to your doctor before proceeding with any kind of diet.

 

Also, to get the full benefits of most diets, you have to work out as well to get the full results.

 

 

Keto Chicken Parmesan

Recipe on Kicking Carbs

 

 

Broccoli Cheddar Tater Tots

Recipe on Liney Ville

 

 

Keto Fat Bombs

Recipe on Pro Keto Guide

 

 

Philly Cheese Steak Stuffed Peppers

Recipes on Whole Lotta Yum

 

 

Sesame Shrimp Skewers

Recipes on Maebells

 

 

Egg Salad

Recipe on Downshiftology

 

 

Keto Chicken Skillet with Creamy Mushroom Bacon Sauce

Recipe on Green and Keto

 

 

Coconut Chicken Curry

Recipe on Joy-filled Eats

 

 

Citrus Chicken with Cilantro Garlic Sauce

Recipe on Fed and Fit

 

 

Sugar-Free Keto Chocolate Frosty Ice Cream

Recipe on Low Carb Crave

 

 

Keto Chicken Cheese Bake

Recipe on A Family Feast

 

 

15 Minute Keto Garlic Chicken with Broccoli and Spinach

Recipe on Gimme Delicious

 

 

Low Carb Cinnamon Roll Loaf Bread

Recipe on Kimspired DIY

 

 

Buffalo Chicken Keto Cauliflower Tots

Recipe on The Soccer Mom Blog

 

 

Keto Calzone

Recipe on The Little Pine

 

 

Easy Keto Jalapeno Poppers Savory Fat Bombs

Recipe on Megan Seelinger

 

 

Baked Crack Chicken Breasts

Recipe on Andreas News

 

 

Keto Ground Beef Casserole

Recipe on Kasey Trenum

 

 

Keto Jalapeno Popper Chicken

Recipe on Eating on A Dime

 

 

Keto Italian Chicken Skewers

Recipe on Sweet and Savory Meals

 

 

Keto Crusted Buttery Chicken Casserole

Recipe on Forget Sugar Friday

 

 

Easy Keto Taco Bowls with Avocado Salsa

Recipe on The Beauticle

 

 

Keto Teriyaki Chicken

Recipe on Jennifer Banz

 

 

Keto Cheesy Mexican Skillet Chicken

Recipe on Kasey Trenum