Last Updated on October 28, 2023 by Ray Amaari
Lacquer Nail Polish: Pop of color, shine and statement. It’s been a favorite in beauty for years. Combining resin, solvents, and color pigments, it creates a strong, smooth coating that won’t chip or peel. Plus, it protects nails from external damage.
A friend of mine always admired painted nails but was hesitant to try it. One day, she gave Lacquer Nail Polish a go – and was amazed at how easy and long-lasting it was. From then on, she became obsessed with experimenting with different colors and finishes. Her very own nail artist!
History and Origins of Lacquer Nail Polish
Lacquer nail polish is a timeless trend that has been enchanting people throughout history. Let’s explore its fascinating story!
The Ancient Egyptians used henna to add color and beauty to their nails. In China, during the Zhou Dynasty, they made nail polish from beeswax, gum Arabic, and egg whites. Nobles in Europe during the Renaissance period used nail polish as a status symbol.
Modern liquid nail lacquer was introduced by Revlon in 1932. They offered a wide array of colors, revolutionizing the industry. Today, it’s a staple in cosmetics and offers endless possibilities for self-expression.
What makes lacquer nail polish special is its glossy finish and durability. It lasts days with minimal chipping. To make your manicure last even longer, here are some tips:
- Clean nails: Remove oils or residue before applying.
- Apply thin layers: Several thin coats instead of one thick layer.
- Seal edges: Seal the free edges with each coat.
- Use topcoat: Quality topcoat seals in color and adds extra shine.
Try this captivating trend and enjoy beautiful, long-lasting manicures with lacquer nail polish!
Benefits of Lacquer Nail Polish
Lacquer nail polish offers numerous benefits that set it apart from other types of nail polishes. Its superior formula provides a glossy and long-lasting finish that enhances the appearance of your nails. The advantages of lacquer nail polish can be summarized as follows:
- High shine: Lacquer nail polish offers a vibrant and glossy finish, giving your nails a polished and professional look.
- Long-lasting wear: This type of nail polish is designed to be chip-resistant and long-lasting, ensuring that your manicure stays intact for an extended period of time.
- Quick drying time: Lacquer nail polish dries quickly, saving you time and allowing you to continue with your daily activities without worrying about smudging or smearing.
- Wide color range: Lacquer nail polish comes in a vast array of colors, allowing you to express your personal style and creativity.
In addition to these benefits, lacquer nail polish also offers unique details that make it a popular choice among nail enthusiasts. Its smooth application and easy removal process contribute to a hassle-free manicure experience. To make the most of your lacquer nail polish, remember to apply a base coat before painting your nails and seal the color with a top coat for added durability. Always ensure your nails are clean and dry before applying the lacquer for optimal results.
Pro Tip: To extend the longevity of your lacquer manicure, consider using a cuticle oil regularly to nourish and hydrate your nails. This will help prevent chipping and keep your nails looking fabulous for longer periods. So go ahead and indulge in the benefits of lacquer nail polish for a flawless and stylish manicure.
Pamper your nails with lacquer nail polish, the only thing that lasts longer than the battery life of your phone.
Long-lasting and Durable
Globally, nail polish lovers are on the hunt for a lacquer polish that lasts! This ensures their manicured nails stay perfect for longer. So what makes this lacquer so durable? Let us explore!
- Chip-resistant formula: It contains ingredients to help it resist chips. So, even with everyday activities, like typing or chores, your manicure will stay intact.
- Strong adhesion: Unlike regular polishes, lacquer sticks firmly to the nail bed. Reducing the risk of peeling or fading.
- Protection: It offers a layer of protection against external factors like water and chemicals, which can ruin your polish.
- Long-lasting shine: It has a glossy finish that helps keep your nails shining and prevents dullness.
- Color richness preservation: This polish preserves the vibrancy of your chosen hue. So, your favorite shade looks fresh until removed.
- Ease of removal: Despite its long-lasting properties, it can be easily removed using common removers.
Plus, it often contains strengthening agents. For example, vitamins and minerals. To make the most of your lacquer, try these tips:
- Prep your nails: Ensure they are clean, dry, and free from any oils before applying.
- Apply thin coats: Thin layers allow each coat to dry properly, avoiding smudges or bubbles.
- Cap the edges: Brush a small amount along the tips. This prevents chipping and extends the life of your manicure.
- Use a topcoat: It adds an extra layer of protection and enhances durability. Plus, it helps maintain shine and vibrancy.
By following these tips, you can maximize the durability of lacquer nail polish. So, enjoy flawless nails that compliment your style!
High Shine and Glossy Finish
A manicure isn’t complete without lacquer nail polish! It offers a glossy finish and elevates the look of your hands with style. Here are five key benefits of using it:
- Long-lasting shine: Lacquer nail polish is known for its ability to keep its shine for days.
- Intense color payoff: You’ll get a bold look with just one coat.
- Chip-resistant: The protective layer helps avoid chipping.
- Smooth application: The consistency makes it easy to apply.
- Versatile finishes: Choose from creamy, metallic, shimmer, and glitter.
Moreover, it dries fast! To get professional-looking results, use a top coat to seal in the color and add extra shine.
Pro Tip: Before applying, shape your nails and remove any excess cuticles. This way, the polish will adhere better and you’ll get a flawless manicure that lasts longer.
Wide Range of Color Options
Lacquer nail polish offers a range of colors to express individual style and personality. From bright colors to subtle hues, there’s a shade for every event.
Vibrant Hues: Show-stopping colors to make a statement.
Classic Neutrals: Stylish & timeless shades for an understated look.
Pastel Perfection: Soft and feminine for a romantic occasion.
Metallic Marvels: Glam up your nails with metallic lacquer polish.
Custom Combinations: Mix & match to create unique nail art designs.
The collection also includes finishes such as glossy, matte, glitter, shimmer and even holographic variants, providing the perfect finish.
Vogue magazine reports that lacquer nail polish is a favorite for its long-lasting shine and vibrant colors.
How to Apply Lacquer Nail Polish
Lacquer nail polish, a widely used type of nail polish, can be applied with a few simple steps. Here is a step-by-step guide:
- First, prepare your nails by filing and buffing them.
- Next, apply a base coat to protect your nails.
- Finally, apply the lacquer nail polish in thin, even coats, allowing each coat to dry before applying the next. It is important to avoid shaking the bottle to prevent air bubbles.
A pro tip is to use a top coat to seal and protect the nail polish for a longer-lasting manicure.
Before applying lacquer nail polish, make sure your nails are clean and well-prepared, because even the most fabulous shade won’t distract from a rough and uneven canvas.
Preparing Your Nails
For flawless lacquer nail polish, preparation is key! It grants long-lasting results and a smooth finish. Follow these steps for the perfect lacquer application:
- Cleanse your nails: Take off any existing polish with a gentle remover. This will eliminate residue and oils, allowing the lacquer to stick better.
- Shape and file: Use a nail file to shape your nails; square, round, or oval. Don’t reshape them too much as it may weaken the nail structure. Gently file the edges.
- Buff and smooth: Create an even surface by buffing your nails with a soft buffer or emery board. This will remove any ridges or imperfections, for a flawless canvas.
For extra enhancement, moisturize your cuticles and apply a base coat before color application. This will protect against staining and make your nails look healthier.
My first attempt at lacquer nail polish was a disaster! I wanted a vibrant red shade for a special occasion, but I skipped cleansing and buffing. The lacquer started chipping within hours! I learned the importance of proper nail prep for long-lasting results.
So remember: invest time in preparing your nails for lacquer and you’ll be rewarded with stunning results. Everyone will envy your beautiful manicure!
Choosing the Right Lacquer Nail Polish
Careful thought must be given when picking out the perfect lacquer nail polish. Look at the color, durability, and finish to make sure you select the ideal one. Here is a breakdown of these features to help you make your choice.
Color: Think about your style and preferences when selecting lacquer nail polish color. Pick a hue that goes with your skin tone and the event. There are many options, from vibrant colors to subtle pastels.
Durability: Consider the lacquer’s sturdiness. Search for formulas that last and don’t chip or peel. This will keep your manicure in place for longer.
Finish: Think about the finish of the lacquer. It provides various looks and effects. Matte finishes give a sophisticated look. Glossy finishes give a high-shine look. Try different finishes to find one that suits you.
Refer to the table below for more info:
Shades | Durability | Finish |
---|---|---|
Red | High | Matte |
Pink | Medium | Glossy |
Nude | Low | Shimmer |
Here are some tips to help you pick the right lacquer:
- For an evening event, pick a red lacquer with high durability and a matte finish. It will be stylish and last through the night.
- For a daytime gathering or casual outing, choose a pink lacquer with medium durability and a glossy finish. It will look fresh and last a long time.
- For a natural look, go for a nude lacquer with low durability and a shimmer finish. It’s great for everyday wear and looks delicate.
Think about color, durability, and finish when selecting lacquer nail polish. Try different shades and finishes to find the perfect one that reflects your personal style.
Applying the Base Coat
For a perfect manicure, the base coat is key! It makes a smooth base for nail polish to stick to and stops staining. Here’s the 4-step process for applying it:
- Step 1: Clean your nails with remover to remove any grease or residue.
- Step 2: Put a thin layer of base coat on each nail, from the center outwards. Cover the whole nail!
- Step 3: Let the base coat dry – usually takes 2 minutes, but it depends on the brand.
- Step 4: Look over your nails to make sure the base coat is even. If not, buff any errors with a nail buffer.
Also, picking a top-notch base coat matters! Find one that suits your nail type & needs, like strengthening, hydration, or filling ridges.
A friend of mine recently forgot to put on the base coat. She painted her nails a vibrant red, and after removing the polish, her nails were yellowish. It took weeks to get her nails back to their original color. So don’t underestimate the power of base coat!
Applying the Lacquer Nail Polish
In the realm of nail fashion, lacquer nail polish takes a special place. Everyone loves having their nails look perfect and vibrant. But how do you get that effect? Let’s dive in and find out the steps!
- Step 1: Prep Your Nails
Before you start applying lacquer nail polish, make sure you prepare your nails first. Take off any old polish with a gentle remover. Trim and style your nails then ensure they are clean and dry. - Step 2: Apply a Base Coat
A key step that can’t be missed is putting on a base coat. This serves as a defensive barrier between your nail bed and the lacquer nail polish. Put on an even layer of base coat, beginning from the bottom of your nails to the tip. - Step 3: Apply Lacquer Nail Polish
Now comes the fun part – the lacquer nail polish! Pick your desired color and then brush it on with smooth strokes from the base of your nails up to the tip. Let each coat dry properly before you put on another layer.
To make your manicure even better, try these tips:
- Put on thin coats instead of thick ones when you apply lacquer nail polish. Thin coats dry faster and are less likely to smudge or chip.
- Buy a quality top coat to lock in your manicure and make it last longer.
- Clean any mistakes or excess polish using a small brush with acetone or nail polish remover.
- Remember to moisturize your cuticles often to keep your nails looking healthy.
These tips help a lot because thin coats dry quickly, so you won’t mess up your manicure. A top coat acts as a guard against chipping and adds shine to make it last longer. Cleaning up mistakes makes sure your nails look neat and professional. Lastly, hydrating your cuticles keeps your nails healthy.
Putting on lacquer nail polish is an art that needs precision and patience. By using these steps and following the tips, you can get salon-like results at home. So go ahead, show off your creative side, and flaunt those polished nails with pride!
Adding Additional Layers
For a flawless and long-lasting manicure, adding extra layers is essential. More coats of lacquer nail polish improve the color, add depth, and make your nails shine. Here are 3 tips to remember when adding more layers:
- Start with a clean, dry base. Remove any existing polish using a gentle remover and wash your hands thoroughly. Dry your nails completely.
- Apply thin coats. Thin coats dry faster and prevent smudging or bubbling. Let each layer dry fully before moving on to the next one.
- Seal it off with a top coat. This gives extra protection and a glossy, professional finish.
You can also use quick-dry formulas or dip your nails into ice-cold water for faster drying time. Trying out different colors and finishes will make your nail art unique and exciting.
My friend Sarah loves experimenting with nail polishes. She tried adding extra layers using a holographic glitter polish on top of her regular color. The result was mesmerizing! The glitter gave dimension and sparkle, making her nails look like they were straight out of a fairy tale. Since then, Sarah has been receiving compliments for her creative nails, all thanks to the magic of adding extra layers.
Applying the Top Coat
Achieving a flawless and long-lasting manicure is easy – all you need to do is apply the top coat! Here’s how:
- Put a thin layer on each nail, from base to tip. Make sure the strokes are even.
- Wait for the first layer to dry before adding another one. This will give you extra shine and durability.
- To protect the edges, gently cap them with the top coat. This stops them from chipping.
- Allow plenty of time for the nails to dry. This ensures your manicure looks perfect.
These tips are key for salon-quality results. By applying multiple thin layers, you stop peeling and cracking. Capping the edges gives a smooth finish, and waiting for them to dry prevents smudging. So, flaunt your lacquer nails with pride!
Tips for Maintaining Lacquer Nail Polish
Lacquer nail polish is a popular choice for its glossy finish and long-lasting wear. To maintain the quality and longevity of your lacquer nail polish, consider the following tips:
- Proper application: Ensure that your nails are clean and dry before applying the lacquer polish. Apply thin, even coats to prevent streaks, and let each layer dry completely before adding another. This will help to prevent chipping and peeling.
- Protect your nails: Use a base coat before applying the lacquer polish to provide a smooth surface and protect your nails from staining. Additionally, consider applying a top coat to seal in the color and add extra shine. This will help to extend the life of your manicure.
- Avoid excessive moisture: Exposure to water and excessive moisture can cause lacquer nail polish to chip and peel. Protect your nails by wearing gloves while doing household chores or using harsh cleaning products. Similarly, it is advisable to avoid soaking your nails in water for extended periods.
Maintaining lacquer nail polish requires attention to detail and proper care. By following these tips, you can enjoy beautiful and long-lasting manicures.
Lacquer nail polish has a rich history dating back centuries. Ancient civilizations such as the Chinese, Egyptians, and Babylonians used natural substances like beeswax and gum Arabic to apply a protective and decorative coating to their nails.
Over time, the formulation of lacquer polish evolved, with the introduction of nitrocellulose in the 1920s, which greatly improved the durability and shine of the product. Today, lacquer nail polish is a staple in the beauty industry, with a wide range of colors and finishes available to suit every preference.
As the demand for long-lasting and glossy manicures continues to grow, the maintenance tips for lacquer nail polish play a crucial role in ensuring the longevity of the manicure. From proper application techniques to protecting nails from excessive moisture, following these tips can help you achieve salon-quality results at home.
Avoiding Contact with Water
Lacquer nail polish needs proper upkeep for long-lasting shine. One way to do this is to stay away from water. Here are some steps to defend your lacquer nail polish from water harm:
- Keep nails dry: After applying lacquer nail polish, keep them dry for two hours. This allows the polish to dry and set, reducing smudging or melting when exposed to moisture.
- Wear gloves when doing housework: When doing things that involve contact with water, like washing dishes or cleaning, wear gloves. They act as a barrier between the water and the polish, lowering any potential damage.
- Use waterproof products: Guard your manicure against water damage, by using waterproof products like top coats and sealants. These create a protective layer over the lacquer nail polish, making it more resistant to water.
- Be cautious while swimming or bathing: Be aware of your nails when swimming or in the bath. Don’t keep your hands in water for very long. This can weaken the polish and result in chipping or peeling. Instead, wear waterproof gloves while swimming or use a gentle hand shower.
These precautions can help you keep your lacquer nail polish looking great. But there is more to it than just avoiding water. Proper nail care, including moisturizing cuticles and avoiding harsh chemicals, also helps to preserve the beauty of your manicure.
To understand the importance of avoiding water with lacquer nail polish, we have to go back to the early 1900s. Women would often apply lacquer nail polish and go about their daily lives without any caution.
But, they realized that contact with water caused the polish to deteriorate quickly. So, they began looking for ways to protect their manicures from water damage. Techniques were developed and passed down through generations.
Using Gloves for Household Chores
Invest in a pair of latex or rubber gloves. Check that they fit snugly for proper grip and dexterity. Look for any damage or tears before using. Wash your hands before putting them on. Be careful with sharp objects and hot surfaces when wearing them. After use, clean with mild soap and water, then let them air dry.
Gloves provide extra protection against bacteria and germs. This helps to keep you safe and clean.
Historically, people have used hand coverings for jobs. In ancient times, they made gloves from animal hides or plant fibers. Now, modern materials and techniques provide improved safety and convenience.
Protecting the Nail Polish from UV Rays
UV rays can be damaging to lacquer nail polish, making it fade, lose its shine, and chip easily. It is essential to protect your polish from UV rays if you want your manicure to last longer and look perfect. Here are some tips to help protect your nail polish from UV rays:
- Use a UV-protective top coat: Start by applying a thin layer of a top-quality UV-protective top coat on freshly painted nails. This will act as a shield, stopping the bad UV rays from reaching the polish.
- Cover your hands: When outside during peak sun hours, wear gloves or use parasols to keep your hands safe from the sun. This will protect your nail polish and prevent damage from too much sun exposure.
- Store your polish properly: When not wearing nail polish or storing it for a long time, keep it in a cool, dark place. Direct sunlight can cause color fading and deterioration.
It is also important to avoid spending a lot of time in the sun. Hand creams with SPF will provide extra protection against harmful UV rays and keep your hands hydrated.
By following these steps, you will shield your nail polish from UV rays and keep its beautiful color for longer. Protecting your manicure adds beauty and saves you time and effort from having to redo it due to early wear caused by too much sun.
Removing Lacquer Nail Polish
Removing Lacquer Nail Polish: A Professional Guide
To effectively remove lacquer nail polish, follow these four simple steps:
- Prepare your nails by gently buffing the surface to remove any residue or oils. This will ensure better adhesion of the polish remover.
- Use a cotton ball or pad soaked in an acetone-based nail polish remover. Place it on your nail and wrap it with aluminum foil or use a nail polish remover cap to hold it in place. Leave it for about 15 minutes to allow the remover to penetrate the lacquer.
- After the allotted time, gently press down on the cotton ball or pad and gently slide it off. This will help to remove any excess polish and prevent smudging.
- Finally, use a nail buffer or a soft cloth to polish your nails and remove any remaining traces of lacquer.
It’s worth noting that when removing lacquer nail polish, it’s essential to be gentle and avoid excessive scraping or rubbing, as this can damage your nails.
For beautifully clean and flawless nails, follow these steps and achieve salon-worthy results.
Don’t miss out on the chance to have impeccably polished nails. Try this professional method for removing lacquer nail polish and enjoy a stunning, pristine look every time.
Using Nail Polish Remover
- Secure a quality nail polish remover with acetone for its strong solvent properties.
- Soak a cotton ball with the remover, but not too much.
- Place it onto your nail and hold for a few seconds to allow the remover to penetrate and start loosening the lacquer.
- Then, rub it in circular motions.
- Make it more effective by wrapping each finger with aluminum foil after applying the remover-soaked cotton ball. This creates a mini sauna effect.
- Use an orangewood stick or a cuticle pusher to remove any remaining bits of lacquer. Be mindful of not damaging your nails.
- By following these tips, you can easily remove nail polish with acetone-based remover. It breaks down and dissolves the lacquer, while the foil creates heat for better removal.
- Lastly, the orangewood stick helps ensure all remnants are fully removed without causing any damage.
Soaking Method for Removing Stubborn Polish
Tackling tough-to-remove polish can be intimidating, but soaking is a great way to get your nails back to sparkling clean. Here’s how it goes:
- Start by getting a bowl of warm water.
- Put in a few drops of nail polish remover, and give it a light stir.
- Submerge your nail-polish-covered nails in the water.
- Keep them soaking for 10-15 minutes.
The heat and remover make it easier to remove the polish without damaging your nails. Here’s what you can do to make it even more effective:
- Scrape off softened polish with an orangewood stick or cuticle pusher.
- Do a second soak for darker/vibrant shades.
- Wipe away residual color with a cotton pad and nail polish remover.
- Moisturize with oil or cream afterward.
If you follow these steps, you can get salon-worthy results from the comfort of your own home! Don’t be scared – say goodbye to stubborn polish and welcome back clean nails!
Alternatives to Lacquer Nail Polish
In the world of nail polish, there are various alternatives to lacquer nail polish that are worth exploring. These alternatives offer unique benefits and can be a great option for those who are looking for something different. Here are four alternatives to lacquer nail polish:
- Gel Nail Polish: Gel nail polish is a popular alternative to lacquer nail polish due to its long-lasting formula. It is applied in layers and cured under a UV or LED lamp, resulting in a durable and chip-resistant finish. Gel polish can last for weeks without chipping, making it a favorite choice for those who want their manicure to stay intact for an extended period.
- Dip Powder: Dip powder is another alternative that has gained popularity in recent years. It involves dipping the nails into a pigmented powder and sealing it with a top coat. This method provides a strong and long-lasting manicure without the need for UV or LED lamps. Dip powder also offers a wide range of colors and finishes to choose from.
- Matte Nail Polish: For those who prefer a more understated look, matte nail polish is an excellent alternative to lacquer. This type of polish dries to a non-shiny or “matte” finish, giving a sophisticated and velvety appearance to the nails. Matte nail polish is available in a variety of colors and can be easily paired with nail art or used on its own for an elegant look.
- Water-Based Nail Polish: Water-based nail polish is a safer and more environmentally friendly alternative to traditional lacquer nail polish. It is free from harsh chemicals such as formaldehyde, toluene, and DBP. This type of polish is also easy to remove as it can be peeled off without the need for nail polish remover. Water-based nail polish is a great option for those with sensitive nails or for those who prefer a more natural approach to nail care.
Pro Tip: Before trying out an alternative to lacquer nail polish, make sure to properly prep your nails by buffing, shaping, and applying a base coat. This will help to ensure a smooth and long-lasting application.
Get ready to say goodbye to chipped nails and hello to the shiny, long-lasting wonder of gel nail polish – it’s like having a personal bodyguard for your manicure!
Gel Nail Polish
Gel Nail Polish provides a glossy, long-lasting manicure without the hassle of frequent touch-ups. Let’s look at some popular brands and their features.
Brands | Durability | Color Range |
OPI | Up to 2 weeks | Extensive range of shades |
Gelish | 3 weeks or more | Wide variety of colors |
CND Shellac | 14+ days | Limited but trendy hues available |
Gel polishes are renowned for their chip-resistant formula and high shine finish. Plus, they give strength to your nails, making them less prone to breakage.
When using gel nail polish, thin coats and curing each layer under a UV or LED lamp are essential. This process ensures optimal results and better adhesion, as well as longer-lasting manicures.
Here are some tips for longer-lasting gel manicures:
- Cleanse nails with a nail cleanser before applying the base coat. This removes oils and debris, allowing better adherence.
- Invest in a good quality LED lamp for faster curing times and better results. LED lamps are also more energy-efficient and emit less heat.
- Avoid picking or peeling off the gel polish, as it can damage your natural nails. Soak a cotton pad in acetone, place it on your nail, and wrap it with foil. This allows the gel polish to loosen and makes removal easier.
With these tips, you can enjoy salon-worthy gel manicures without any visits! Have fun experimenting with different brands and colors to find your perfect match.
Dip Powder Nail Polish
Dip Powder Nail Polish has many key features and benefits.
Application Process: Base coat, dip, top coat. Layers are built up for a strong manicure.
Long-Lasting: Up to 3 weeks shine and color. Durable formula.
Variety of Colors: Subtle to bold metallics and glitters. Every style is catered for.
Strengthens Nails: Powder contains vitamins and minerals for healthy nail growth.
Easy Removal: Soak in acetone to dissolve powder away. No damage to nails.
Acrylic Nail Extensions
Acrylic Nail Extensions have unique benefits. Durable and natural-looking, they can be shaped to your liking. But, regular fills are needed to keep them in good condition.
In the 1950s, Frederick Slack, a dentist, unintentionally discovered this technique while repairing his patients’ nails. He used dental acrylics temporarily and eventually realized it could be used for cosmetics. Nowadays, acrylic nail extensions are popular for their long-lasting and fashionable manicures.
Here’s a comparison table of aspects:
Aspect | Acrylic Nail Extensions |
---|---|
Durability | Long-lasting |
Appearance | Natural-looking |
Customization | Easy to shape |
Maintenance | Regular fills required |
Removal | Requires professional removal |
Cost | Moderate |
Conclusion
Lacquer nail polish gives a glossy finish and is also long-lasting and chip-resistant. It dries quickly, making it easy to apply and saving time. With plenty of colors and finishes, it’s great for artistic nail designs.
Interestingly, lacquer nail polish has been used for centuries by different cultures. Egyptians used henna-based lacquers, while Chinese royals opted for natural ingredients like fruits and flowers.
Research from the Journal of Cosmetic Science shows that lacquer contains polymers that make a protective layer around the nails. This helps maintain their strength and stops them from breaking. So, it’s clear that lacquer nail polish has scientific benefits too!