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Best Vegan & Gluten-Free Probiotic Supplements

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Having a very unpredictable gut can be such a nightmare. Constipated one minute and bloated the next minute. That has been exactly my life as an IBS sufferer who is also lactose intolerant so you can imagine.

 

Following a strict diet can be very helpful in order to achieve and maintain a very healthy gut. Though my diet is not entirely vegan, I find that vegan and gluten-free probiotic supplements work best for me. 

 

Unnatural medicines are very scary to me and thinking about all those chemicals is quite frightening, to be honest.  I try to seek out holistic remedies before settling for anything else and I find that these three probiotics are the best ones out there especially if you are vegan and eat a gluten-free diet. 

 

 

Vegan & Gluten-Free Probiotic Supplements

 

1. Align Whole Food Blend Probiotics

Align Whole Food Blend is a daily probiotic supplement that naturally supports your digestive health with a proprietary blend of fermented whole food botanicals and natural probiotic strains.

  • 3 types of beneficial probiotics
  • Combined with fermented botanicals
  • 10 Billion CFUs
  • Gluten-free
  • Dairy-free
  • Vegan
  • Non-GMO
  • No Synthetic Fillers
  • No Artificial Colors or Flavors
  • 28 Capsules

dairy-free probiotics whole foods

See Price On Amazon

 

 

2. Ora Organic Probiotics

This is a combination of prebiotics and probiotics. Prebiotics are probiotics’ trusted sidekick! Prebiotics serves as fuel for probiotics and helps the good bacteria flourish in your gut.

Pros:

  • 16 Billion Probiotics
  • Dairy-Free
  • Gluten-Free
  • For Sensitive Stomachs
  • 60 Easy-Swallow
  • Vegan Capsules
  • Plant-based cultures
  • Organic
  • 6 Probiotic Strains
  • 60 Capsules

ora organic probiotics with prebiotics

See Price On Amazon

 

 

3. NOW Probiotic Supplements

It offers a balanced spectrum of live organisms consisting of acid-resistant probiotic bacterial strains that are known to naturally colonize the human GI tract.

  • Gluten-free
  • Dairy-free
  • Vegan
  • Non-GMO
  • 25 billion CFU
  • Soy-Free
  • 10 Probiotic Strains
  • 100 Capsules

25 billion probiotic

See Price On Amazon

 

 

While it is okay to take probiotics every day, it is always a better choice to get all necessary nutrients, minerals, and to source your probiotics from food if you can. 

 

Vegan & Gluten-Free Foods Containing Probiotics

  • Jerusalem Artichoke
  • Yogurt
  • Kefir
  • Sauerkraut
  • Tempeh
  • Kimchi
  • Miso
  • Kombucha
  • Pickles

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