Mood Boosting Self Care Ideas For Spring & Summer

As the new season approaches as I start to think about my self-care routine and boy don’t I need a revamp?! For me, self-care comprises of everything I do in my daily life that makes me smile, makes me feel better and makes me look better. So a beauty regimen, a mental health check, and every other activity I engage in that bring me genuine happiness and joy will be reviewed.

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Journal Prompts: Self Discovery Questions To Get You Started

Most of us are on a journey of self-discovery. Still trying to figure out who we are and our individual life purpose. Even when you have figured out who you are, you may still need some remembrance because sometimes we forget. I guess that is why we go through challenges and obstacles in life so that when we rise above them, we develop a new sense of self or just simply to strengthen our awareness.

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How To Protect Yourself From Negativity Energy

Protecting yourself from negative energy has become a hard days job. It seems the more you are trying to be a good positive person the more life throws curveballs your way and people will test you but they key is trying your best not to let them bring out the worst in you. Remember, negative energy attracts negative energy. So whatever you put out there comes back around; good or bad. That is the law of karma.

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